Sep 21, 2017

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Mushroom & Barley Soup

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Cozy up to this warm mushroom and barley soup, which calls for only a handful of easy-to-find ingredients.  Nutty grains of barley give the soup a chewy texture, and plenty of veggies ensure this remains a satisfying low-cal treat.

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Mushroom & Barley Soup Yum
Course Soups
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Servings
people
Course Soups
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Servings
people
Recipe Notes

Heat the Redstone Mushroom and Sage Olive Oil in a pot over medium heat.  Add onion and carrots, cooking until tender.  Add mushrooms and cook until soft.  The add vegetable broth and barley, simmering for 10 minutes.  Store until mixture is blended.

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Butternut Squash Soup

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Hearty and super easy to make.  You can even freeze it and just microwave for a warm bowl of soup on a chilly day. The product used in this recipe is our signature Redstone EVOO, Redstone Maple Balsamic, and Redstone Coconut Balsamic.

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Butternut Squash Soup Yum
Course Soups
Cuisine American
Prep Time 30 minutes
Cook Time 20 minutes
Servings
people
Course Soups
Cuisine American
Prep Time 30 minutes
Cook Time 20 minutes
Servings
people
Recipe Notes

Heat large pot over medium heat.  Add Redstone EVOO, shallots, and garlic.  Salute for 2 minutes stirring frequently.  Add butternut squash, curry powder, and ground cinnamon, season with Redstone salt and pepper to taste.  Stir to coat, then cover and cook for 4 minutes, stirring occasionally.

Add coconut milk, vegetable broth, Redstone Maple Balsamic.  Bring to low goal over medium heat until squash is tender.  Puree in blender until smooth.  Taste and adjust seasonings.  Serve hot with garnish.  Optional: Chili garlic paste or toasted pumpkin seeds.

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