The big question is, “What constitutes eating well today?” Eating well will do amazing things for the human body and mind including creating vibrant health, slowing aging, increasing energy levels, improving your personal best in athletics, and making it easier to accomplish the goals you set for yourself in life. Whereas eating poorly, the Standard American Diet (SAD), can make life a very different prospect. It’s a cruel awakening to live and realize one day you’re only living life halfway. Diseases of life style such as diabetes, obesity, and heart disease steal the joy out of living and reduce quality of life.
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845 W East Promontory Farmington, UT (385) 988-0880 (between As You Wish Pottery & Carhartt’s)
217 E. 12300 S. Draper, UT (385) 237-1300 (between Massage Envy and Great Harvest)
Farmington March 16 2019 11:00 AM $5, Draper March 16 2019 2:00 PM $5