Made with Redstone Garlic Infused Olive Oil, this lemon garlic fish checks every box for a keto lifestyle. Bright citrus, rich garlic, and flaky white fish come together in a simple dish that’s full of flavor and incredibly easy to make.

Keto Lemon Garlic Fish

Redstone Olive Oil, LLC

Servings

4

Prep Time

10 minutes

Cook Time

20 minutes

Calories

435

Cuisine

American

Category

Dinner

Made with Redstone Garlic Infused Olive Oil, this lemon garlic fish checks every box for a keto lifestyle. Bright citrus, rich garlic, and flaky white fish come together in a simple dish that’s full of flavor and incredibly easy to make.
Keto Lemon Garlic Fish

Ingredients

  • 2 lbs white fish fillets (cod, halibut, haddock, or sea bass)

  • 5 tbsp Redstone Garlic Infused Olive Oil

  • 2 tbsp butter, (optional, for added richness)

  • 1 large lemon, sliced into rounds

  • 2 tbsp fresh lemon juice

  • ½–¾ tsp red pepper flakes, (optional, to taste)

  • Sea salt, to taste

  • Fresh cracked black pepper

  • 2–3 tbsp fresh parsley, finely chopped

Directions

  1. Preheat oven to 400°F.

  2. Pat the fish fillets dry and season generously on both sides with salt and black pepper.

  3. Arrange fish in a large shallow baking dish in a single layer.

  4. Drizzle evenly with Redstone Garlic Infused Olive Oil and lemon juice.

  5. Dot with butter if using, then sprinkle with red pepper flakes.

  6. Arrange lemon slices over and around the fish.

  7. Bake uncovered for 14–18 minutes, or until fish flakes easily.

  8. Optional: Broil for 1–2 minutes to lightly caramelize the lemon slices.

  9. Spoon the pan sauce over the fish and finish with fresh parsley before serving.

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