Mediterranean Chicken Bowl

Mediterranean Chicken Bowl

A fresh, Mediterranean-inspired bowl featuring citrus-herb grilled chicken, whole grains, crisp vegetables, creamy hummus, and a bright finish of Redstone Extra Virgin Olive Oil and Redstone Citrus Orchard Seasoning.

Ingredients

Chicken

• 1½ lbs boneless, skinless chicken breast

• 3 tbsp Any Redstone Extra Virgin Olive Oil

• 2 tsp Redstone Citrus Orchard Seasoning

• ½ tsp black pepper

Bowl Components

• 1½ cups cooked quinoa or bulgur wheat

• 1½ cups cherry tomatoes, halved

• 1½ cups cucumber, chopped

• ½ cup thinly sliced red onion

• ½ cup Kalamata olives

• ½ cup crumbled feta cheese

• ¾ cup hummus

• Fresh parsley, chopped

• Lemon wedges

• Extra Redstone Extra Virgin Olive Oil for drizzling

Instructions

1. Toss chicken with Redstone Extra Virgin Olive Oil, Redstone Citrus Orchard Seasoning, and black pepper until evenly coated.

2. Heat a grill pan or skillet over medium heat. Cook chicken for 5–6 minutes per side, until golden and cooked through. Remove from heat and slice.

3. Cook quinoa or bulgur according to package instructions and prep vegetables while the chicken rests.

4. Assemble bowls with a base of grains, then add chicken, tomatoes, cucumber, red onion, olives, feta, and hummus.

5. Finish with fresh parsley, a squeeze of lemon, and a generous drizzle of Redstone Extra Virgin Olive Oil. Serve immediately.