Warm up with this creamy, hearty fall favorite, infused with Tuscan herbs and a touch of garlic, balanced with thyme, nutmeg, and a drizzle of maple. A cozy bowl with just a hint of heat to keep you toasty on chilly days.

Tuscan Herb Pumpkin Soup

Tina DeRosa

Servings

2

Prep Time

10 minutes

Cook Time

20 minutes

Calories

410

Cuisine

American

Category

Soup

A creamy, cozy pumpkin soup made with Tuscan Herb olive oil, garlic, and thyme, finished with nutmeg, a touch of maple, and just a hint of heat.

Tuscan Herb Pumpkin Soup

Ingredients

  • 1 medium yellow onion, chopped very fine

  • 3 cloves garlic, chopped very fine

  • 1 large bunch fresh thyme, remove leaves, finely chopped

  • 2 tbsp Redstone Tuscan Herb Olive Oil

  • 1 can (15 oz) pumpkin purée

  • 1 tsp salt

  • 3/4 tsp ground cumin

  • 1/4 tsp ground black pepper

  • 1/8 tsp ground nutmeg

  • 1/8 tsp cayenne pepper

  • 2 cups vegetable or chicken broth

  • 4 tbsp maple syrup

  • 2 tbsp heavy cream

  • Toasted pumpkin seeds, for garnish

  • flaky sea salt, for garnish

Directions

  1. Heat olive oil in a medium saucepan over medium heat, until shimmering.

  2. Add onion, garlic, and thyme. Cook until fragrant and soft.

  3. Add pumpkin and spices. Cook over medium-low heat until steaming and fragrant, stirring occasionally.

  4. Add broth, stirring occasionally. Cook until bubbly over medium heat.

  5. Add maple syrup and cream. Remove from heat.

  6. For a creamier soup, purée with an immersion blender, or carefully transfer to a blender, until it reaches your desired consistency.

  7. Garnish and serve warm.

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Tuscan Herb Pumpkin Soup

Tina DeRosa

Servings

2

Prep Time

10 minutes

Cook Time

20 minutes

Calories

410

Cuisine

American

Category

Soup

A creamy, cozy pumpkin soup made with Tuscan Herb olive oil, garlic, and thyme, finished with nutmeg, a touch of maple, and just a hint of heat.

Tuscan Herb Pumpkin Soup

Ingredients

  • 1 medium yellow onion, chopped very fine
  • 3 cloves garlic, chopped very fine
  • 1 large bunch fresh thyme, remove leaves, finely chopped
  • 2 tbsp Redstone Tuscan Herb Olive Oil
  • 1 can (15 oz) pumpkin purée
  • 1 tsp salt
  • 3/4 tsp ground cumin
  • 1/4 tsp ground black pepper
  • 1/8 tsp ground nutmeg
  • 1/8 tsp cayenne pepper
  • 2 cups vegetable or chicken broth
  • 4 tbsp maple syrup
  • 2 tbsp heavy cream
  • Toasted pumpkin seeds, for garnish
  • flaky sea salt, for garnish

Directions

  1. Heat olive oil in a medium saucepan over medium heat, until shimmering.

  2. Add onion, garlic, and thyme. Cook until fragrant and soft.

  3. Add pumpkin and spices. Cook over medium-low heat until steaming and fragrant, stirring occasionally.

  4. Add broth, stirring occasionally. Cook until bubbly over medium heat.

  5. Add maple syrup and cream. Remove from heat.

  6. For a creamier soup, purée with an immersion blender, or carefully transfer to a blender, until it reaches your desired consistency.

  7. Garnish and serve warm.